Emotion Coaching
A five-step method that builds emotional intelligence and creates positive, long-lasting effects for children. Easy to learn, and used by parents, educators, and care-givers, it supports kids through life’s ups and downs.
Welcome - (You must read this section and select Complete and Continue to view the videos)
Emotion Coaching: The Heart of Parenting
Introduction to the Workshop
Activity 1 - Remembering Life as a Child
How Kids Turn Out
What are Emotion Dismissing Parents
What are Emotion Coaching Parents
What is Emotion Coaching
FREE PREVIEWActivity 2 - Recognizing an Emotion Coaching Response versus Emotion Dismissing
Knowledge Check
Activity 3 - Meta-Emotion Exercise
Activity 4 - Four Common Parenting Mistakes
How to Be an Emotion Coach: Parenting Behaviors to Avoid
How to Be an Emotion Coach: Parenting Behaviors to Practice
Knowledge Check
Barriers to Effective Emotion Coaching: The Parental Agenda and Flooding
Knowledge Check
Activity 5 - Think About Your Relationship with Your Child
Activity 6 - Feeling Flooded and Calming Down
5 Steps to Emotion Coaching: Step 1 - Be Aware of Your Child's Emotions
5 Steps to Emotion Coaching: Step 2 - Recognize Emotion as an Opportunity for Connection
5 Steps to Emotion Coaching: Step 3 - Help Your Child Verbally Label Emotions
5 Steps to Emotion Coaching: Step 4 - Communicate Empathy and Understanding
5 Steps to Emotion Coaching: Step 5 - Set Limits and Problem Solve
Knowledge Check
Activity 7 - Relfection on Fathering
Activity 8 - Help your Child Verbally Label Emotions
Activity 9 - Ways to Create Connection with Your Younger Child
Activity 10 - Ways to Creation Connection with Your Older Child
Activity 11 - Communicating Empathy
Steps to Help Challenging Children: The Coercive Cycle
Steps to Help Challenging Children: Explosive and Implosive Children
Knowledge Check
Next Steps
Optional - Emotion Coaching Exam
Course Evaluation
The Heart of Relating to Tweens and Teens
Going Back to School During Covid-19
Emotion Coaching Webinar