Course curriculum

  • 1

    Introduction

    • Introduction
  • 2

    Chapter 1 - The Gottman Method

    • The Gottman Method

    • The Gottman Method

    • The Sound Relationship House

    • Sound Relationship House Overview
  • 3

    Chapter 2 - Love Maps

    • Love Maps

    • Love Maps

    • Knowledge Check

    • Exercise - Love Maps
  • 4

    Chapter 3 - Share Fondness & Admiration

    • Share Fondness & Admiration

    • Exercise - I Appreciate Checklist

    • Knowledge Check
  • 5

    Chapter 4 - Turn Towards

    • Turn Towards

    • Turn Towards

    • Exercise - Aftermath of Failed Bids

    • Exercise - The Stress-Reducing Conversation

    • Knowledge Check
  • 6

    Chapter 5 - The Positive Perspective

    • The Positive Perspective

    • Exercise - Emotional Communication Game

    • Exercise - How to Change a Relationship for the Better

    • Knowledge Check
  • 7

    Chapter 6 - Manage Conflict

    • Manage Conflict

    • Manage Conflict

    • Exercise - Mountain Survival Problem

    • Exercise - Repair Checklist

    • The Four Horsemen

    • Exercise - Gentle Start-Up

    • Flooding

    • Exercise - Relaxation Exercise

    • Relaxation Exercise with Julie Gottman

    • Solvable & Perpetual Problems

    • Exercise - Aftermath of a Fight or a Regrettable Incident

    • Gridlock

    • Exercise - Gridlocked and Solvable Problems

    • Exercise - The Art of Compromise

    • Knowledge Check
  • 8

    Chapter 7 - Make Life Dreams Come True & Create Shared Meaning

    • Make Life Dreams Come True & Create Shared Meaning

    • Make Life Dreams Come True

    • Exercise - Build Rituals of Connection

    • Create Shared Meaning

    • Exercise - Triumphs & Strivings

    • Knowledge Check
  • 9

    Chapter 8 - The Walls

    • Trust & Commitment

    • Trust & Commitment
  • 10

    Conclusion

    • Wrap-Up

    • Conclusion

    • Combined Exercise PDFs

    • Additional Resources

    • Quiz